Secret IRONMAN training!!!!!
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Secret IRONMAN training!!!!!
by Aerohed Fri Apr 02, 2010 5:29 am
Well with 16 weeks to the IM I suggest some unique training 
It's a tough session and know that many of you would not be able for it!!! You need a pub (Geoffs 8pm ish, Sunday 4th April), good swimming arms to hold a alcoholic beverage or two!!! Great sense of humour for the craic and banter, two strong and well co-ordineted legs to help you home 
We all know that training hard for the IM is important but so is laughter and relaxation!!! I HOPE 
Hope to see you all there, just back from 120mile cycle!!! "NOT"
It's a tough session and know that many of you would not be able for it!!! You need a pub (Geoffs 8pm ish, Sunday 4th April), good swimming arms to hold a alcoholic beverage or two!!! Great sense of humour for the craic and banter, two strong and well co-ordineted legs to help you home We all know that training hard for the IM is important but so is laughter and relaxation!!! I HOPE Hope to see you all there, just back from 120mile cycle!!! "NOT"
Aerohed- Posts : 81
Join date : 2009-07-10
Age : 56
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