Cycle Saturday 12th

Well what can be said apart from "ironman, so what!"

Starrytri is 'de man' obviously quite insane but won't get into that! Looked at the website and can honestly say that there is no way would be tempted. Best of luck with training and would love to meet up on a saturday cycle hoping some you can give me the secret of suffering.

You shouldn't have mentioned chips to Spins...he will be on the way to the chipper as we speak...


(In case people are wondering why Starrytri is doing all this mad training at the moment...he is entered to do a Quintuple Ironman in June - that's 1 Ironman a day for 5 days!!

see here for details: http://www.enduroman.com/ultratrichampsagenda.html

It'll be nice and slow avg 15mph(ish)!!!

Will stop for chips if you get tired

Not quite up at that mileage yet.

Will join you in April/May

Anyone up for a Spin in the mornin (the earlier the better)? I want to get in a nice slow 75miles. I'll be runnin 13miles after it (home for dinner first) if anyone's intrested in that to, that'll be at 9-10min mile pace. Any takers???