Waterford Half Marathon

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Waterford Half Marathon Entry

Post by kc on Thu Nov 29, 2012 8:54 pm

Pat Trihy is injured and has a chip for the half marathon on Saturday if anyone is interested.

kc

Posts : 115
Join date : 2009-09-11

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Waterford Half Marathon

Post by Slatts on Sat Nov 24, 2012 7:04 am

see note from Seamie in Balance Fitness

HALF MARATHON preparation class with Balance fitness

and special guest Sylvia Malone.


Balance fitness is holding a 'Get Set' class the evening before The Waterford AC Half Marathon with special gu

est Sylvia Malone, recent winner of the South East Run for life Women's race. The class is a specific pre half marathon stretching, breathing and relaxation session followed by a Q&A covering topics like the course, water stations and event details and also techniques and tips for the pre race build up and the race itself. The class price is €7 and takes place at Balance fitness Ardkeen on Friday November 30th 7pm - 8pm. Booking is required and can be done by calling Seamus @ Balance fitness on 087 786 4013.
More details by clicking here.

Slatts

Posts : 323
Join date : 2009-07-04
Age : 40
Location : Tramore

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