Waterford Triathlon
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SATURDAY SPINS

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jim b
Mark
MDS
Spins
emmk
Pio
DaveD
kc
Metal Basher
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Post by emmk Tue Nov 06, 2012 2:26 am

That makes two of us. Lovely day for a cycle till about 3:30hr mark Razz

emmk

Posts : 106
Join date : 2010-04-29
Location : TBAY

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Post by Aerohed Tue Nov 06, 2012 12:13 am

Thanks to the Comeragh cycle club for letting us tag along with them last Saturday morn. Myself & Emmet decided at the last minute to join up with them and we headed off towards Thomastown and back by the Rower and New Ross. Head wind all the way home made it tough. Ended up doing about 65miles at 17.5mph. Was so tired when we hit Wateford I could not keep Emmet company for any of his cycle back to Tramore...(sorry!). Not used to the long miles!

Aerohed

Posts : 81
Join date : 2009-07-10
Age : 56

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Post by Metal Basher Sat Oct 06, 2012 2:24 am

Sorry, Emmet can't make it this Saturday.

Metal Basher

Posts : 139
Join date : 2009-07-14

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Post by emmk Sat Oct 06, 2012 12:16 am

So any one up for a cycle tomorrow morning.
Very little wind little chance of rain.

emmk

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Join date : 2010-04-29
Location : TBAY

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Post by Metal Basher Sat Sep 29, 2012 8:52 am

Road bikes it is. See you then.

Metal Basher

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Join date : 2009-07-14

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Post by jim b Sat Sep 29, 2012 6:49 am

ok see you then , i presume we're back on road bikes

jim b

Posts : 12
Join date : 2011-03-21
Location : waterford

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Post by Metal Basher Sat Sep 29, 2012 6:42 am

I'll be at the garage Rivdrstown approx. 9 as usual.

Metal Basher

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Post by jim b Sat Sep 29, 2012 3:12 am

i'll be able to go in the morning what time are you heading out at

jim b

Posts : 12
Join date : 2011-03-21
Location : waterford

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Post by Metal Basher Fri Sep 28, 2012 12:08 am

Well, going to head out on the Bike this Saturday 29th, looking at about 2:30 hrs if there are any interested parties?

Metal Basher

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Post by Darryl Sat Jun 23, 2012 1:40 am

I'm working tomorrow but will be going out on sunday. Will probably be at Top Oil at 9.30
Darryl

Darryl

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Join date : 2011-02-20

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Post by Pio Sat Jun 23, 2012 12:20 am

Well Mark I don't know if I can get out at that time but if I can I'll be at the top garage.

Pio

Posts : 100
Join date : 2011-02-18
Age : 50
Location : Waterford City

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Post by MDS Fri Jun 22, 2012 11:27 pm

Anyone around in the morning for a GENTLE 2hr spin on road bikes . Leaving Tramore at 9, Top garage for 9.30. Plan on being back in Tramore for 11ish.

Any Takers?

MDS

Posts : 47
Join date : 2010-04-30
Age : 46
Location : Tramore

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Post by Marco Sun Jun 10, 2012 8:10 am

Met a few club members running strong off their long bikes around Tramore this afternoon - fair play lads, you're looking good for Klagenfurt!

It's getting so bad around here, I'm considering wearing the aero helmet next time I'm out walking the child, just to fit in better! Very Happy
Marco
Marco

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Post by Darryl Sat Jun 09, 2012 2:52 am

I'll be at Top garage for 8:30
As for 112 miles in 5:30, I'm going to need some huge tailwind tongue

Darryl

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Join date : 2011-02-20

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Post by DaveD Sat Jun 09, 2012 2:02 am

I'll see ye at the Top Garage for 8:30, I should have the milage in from Ferrybank. I enjoy my sleep in on a saturday too much to head to Tramore first. That's if you can call 7:30am a sleep in!!

@Spins, Why not throw on the vortice and join us, might be just the motivation your looking for! Laughing

DaveD

Posts : 72
Join date : 2011-01-31
Age : 46
Location : Ferrybank

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Post by Metal Basher Sat Jun 09, 2012 1:32 am

Pio, last time we did it (biking ito town to meet you all on the way out, then biking back into town and then out to Tramore and home) I topped just over the 112mls, so you should be good.

So for your finish you will have to come into the Top Garage and then do an out and back to Tramore. Or you can meet us in Tramore at 8:00 and get it in first?

Metal Basher

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Post by Pio Sat Jun 09, 2012 12:45 am

Will this route get us the 112 miles? For some of us it might take more then 5.30.

Pio

Posts : 100
Join date : 2011-02-18
Age : 50
Location : Waterford City

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Post by Metal Basher Sat Jun 09, 2012 12:05 am

I'm in 8:00 at Pickardstown - 8:30 at Top Garrage

Would'nt mind doing the Dungarvan, Cappoquin, over the Vee to Clonmel and back again. If you want to make it up to 6 hours you might have to do an out and back to Tramore?

I'm happy with 5:30 spin covering the full distance myself not bothered in doing anything over 112mls

Metal Basher

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Post by Spins Fri Jun 08, 2012 9:59 pm

Best of Luck on yere last long bike lads, nearly there now cheers

Spins

Posts : 296
Join date : 2009-07-07
Age : 51
Location : Waterford City (The Big Blaa)

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Post by Pio Fri Jun 08, 2012 9:14 pm

So do I Mark.

Pio

Posts : 100
Join date : 2011-02-18
Age : 50
Location : Waterford City

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Post by MDS Fri Jun 08, 2012 7:18 pm

Im in, leaving Pickardstown, Tramore at 8am.

Hope your right about the weather Pio!!

MDS

Posts : 47
Join date : 2010-04-30
Age : 46
Location : Tramore

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Post by Pio Fri Jun 08, 2012 5:47 pm

Well lads, I know it's hard to think about a 6 hour cycle when you look at the weather now but it looks like in will clear up for tomorrow, fingers crossed.

Who's in, what's the plan and route? Wind might not be bad but then again.

Pio

Posts : 100
Join date : 2011-02-18
Age : 50
Location : Waterford City

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Post by MDS Sat Jun 02, 2012 4:40 am

See you at Pickardstown at 8.

As for a route, i'm happy once there aint any wind Very Happy

MDS

Posts : 47
Join date : 2010-04-30
Age : 46
Location : Tramore

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Post by Metal Basher Fri Jun 01, 2012 8:45 pm

Be there for 8:30 - 8:00 in tramore see you there Markl

Any ideas on a loop that we can repeat with some hills, think we need to look at mimicking the actual event at this stage?

Metal Basher

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Post by Darryl Fri Jun 01, 2012 8:37 pm

I'm in, see you at 8:30

Darryl

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