question for coach Fink
2 posters
Page 1 of 1
Re: question for coach Fink
ehhh ok coach fink, thanks for that insight into your preperation , i might just stick to the ice baths and cold showers for a while
jim b- Posts : 12
Join date : 2011-03-21
Location : waterford
Re: question for coach Fink
Hi Jim
I like to get my athletes to help each other out with race specific massage – I think it’s useful to get your training partner to wear a wetsuit during massage sessions. Nothing prepares me better for an ironman swim start than a large rubber clad man vigorously rubbing out my big muscles.
Yours in sport
Coach Don
I like to get my athletes to help each other out with race specific massage – I think it’s useful to get your training partner to wear a wetsuit during massage sessions. Nothing prepares me better for an ironman swim start than a large rubber clad man vigorously rubbing out my big muscles.
Yours in sport
Coach Don
Coach Don Kink- Posts : 3
Join date : 2012-01-21
question for coach Fink
hello coach fink don't think we've met , my name is jim (complete novice to triathlon) i just saw an interesting article in this months running times it's to do with stiffness and self massage for runners just wondered what your take on this was and would you advocate self massage or would we be better off going to see a pro when stiffness occurs
jim b- Posts : 12
Join date : 2011-03-21
Location : waterford
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|