Waterford Triathlon
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Nice Spin!

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Nice Spin! Empty Re: Nice Spin!

Post by Aerohed Mon Jan 17, 2011 3:37 am

Yes, we had a another great turnout this morn, the sunshine was very enticing. Had 14 club members (myself, Martin K, Davin P, Michael C, Louis, Mark D, Stephen B, Olive C, Ger H, Brian S, Marc O'C, Darryl, Gavin Q & Dots) & Brianne from Carrick Tri.

We did about 55miles (with Brian doing an extra spin in & out to Tramore just to more miles than me!! Smile ). Martin & Michael turned around at Lemybrien...the rest of us went to The Pike (with Mark D & Stephen turning around at this stage) then on to the coast road to Tramore and then home. A nice steady pace avg. 17mph.

Spotted out & about: Stephen D. in Fenor (running).

We had a few casualties, with Martin accidently taking out Michael (no harm done though apart from a few scratches..) and Louis got a puncture in Bonmahon.

Martin THE BIRTHDAY BOY obviously had his mind on other things, like "what pressies will I get for my birthday later?"

Well done to Mark D. & Ger H. for turning up for the cycle this morn after their great runs in the Waterford Half Marathon yesterday.


Aerohed

Posts : 81
Join date : 2009-07-10
Age : 56

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Nice Spin! Empty Nice Spin!

Post by Marco Sun Jan 16, 2011 11:59 pm

Nice spin this morning, folks - thanks all. Was worried about the first cycle back, but everyone was very civilised altogether.

Hope the chin's alright, Michael!
Marco
Marco

Posts : 192
Join date : 2009-07-10

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